August 19, 2020

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Mindfulness Online

August 19, 2020

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March 18, 2019

8 week programme starting on Wednesday  3rd April

All sessions 1.15pm - 2.15pm at

Starfish Cafe




- Reduces stress & anxiety symptoms

- Calms the mind

- Manages some of the symptoms associated with     drug & alcohol dependency

-  Increases well-being & happiness levels


Book your place now with Laura         






Tel.: 07843 339 963

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Promoting Recovery from Drug and Alcohol Misuse

Mid & East Lothian Drugs

© MELD is an independent charity (SCIO) registered in Scotland, Charity Number SC022494 

    MELD receives funding from: