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MINDFULNESS

March 18, 2019

8 week programme starting on Wednesday  3rd April

All sessions 1.15pm - 2.15pm at

Starfish Cafe

 

Benefits:

- Reduces stress & anxiety symptoms

- Calms the mind

- Manages some of the symptoms associated with     drug & alcohol dependency

-  Increases well-being & happiness levels

 

Book your place now with Laura 

Tel.: 07843 339 963

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