MINDFULNESS

8 week programme starting on Wednesday 3rd April

All sessions 1.15pm - 2.15pm at

Starfish Cafe

Benefits:

- Reduces stress & anxiety symptoms

- Calms the mind

- Manages some of the symptoms associated with drug & alcohol dependency

- Increases well-being & happiness levels

Book your place now with Laura

Tel.: 07843 339 963

#Starfishcafe

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Promoting Recovery from Drug and Alcohol Misuse

Mid & East Lothian Drugs

© MELD is an independent charity (SCIO) registered in Scotland, Charity Number SC022494 

    MELD receives funding from: